Water | 66.89g |
Energy | 168.0kcal |
Energy | 703.0kJ |
Protein | 6.21g |
Total lipid (fat) | 9.19g |
Ash | 1.85g |
Carbohydrate, by difference | 15.87g |
Calcium, Ca | 119.0mg |
Iron, Fe | 1.6mg |
Magnesium, Mg | 43.0mg |
Phosphorus, P | 87.0mg |
Potassium, K | 299.0mg |
Sodium, Na | 687.0mg |
Zinc, Zn | 1.4mg |
Copper, Cu | 0.27mg |
Manganese, Mn | 0.304mg |
Selenium, Se | 5.1??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.05mg |
Riboflavin | 0.21mg |
Niacin | 1.31mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.14mg |
Folate, total | 35.0??g |
Folic acid | 0.0??g |
Folate, food | 35.0??g |
Folate, DFE | 35.0??g |
Vitamin B-12 | 0.53??g |
Vitamin A, RAE | 51.0??g |
Retinol | 25.0??g |
Vitamin A, IU | 591.0IU |
Fatty acids, total saturated | 4.712g |
10:0 | 0.03g |
12:0 | 0.103g |
14:0 | 0.605g |
16:0 | 2.373g |
18:0 | 1.601g |
Fatty acids, total monounsaturated | 3.201g |
18:1 undifferentiated | 3.201g |
Fatty acids, total polyunsaturated | 0.723g |
18:2 undifferentiated | 0.681g |
18:3 undifferentiated | 0.042g |
Cholesterol | 21.0mg |
Tryptophan | 0.069g |
Threonine | 0.239g |
Isoleucine | 0.275g |
Leucine | 0.563g |
Lysine | 0.409g |
Methionine | 0.136g |
Cystine | 0.069g |
Phenylalanine | 0.269g |
Tyrosine | 0.226g |
Valine | 0.319g |
Arginine | 0.349g |
Histidine | 0.194g |
Alanine | 0.355g |
Aspartic acid | 0.527g |
Glutamic acid | 1.308g |
Glycine | 0.304g |
Proline | 0.448g |
Serine | 0.279g |